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The nervous system is known to be the body’s command center. It deals with the functions of your brain and your spinal cord – these are both vital parts of your body. And so, understanding your nervous system and the role it plays in your health is something you need to do to prevent life-threatening issues. When left untreated, even the best neurosurgeons won’t be able to undo serious neurological conditions.
Your brain serves an essential role in your body, especially that movement and thinking are involved with brain function. And so, having suffered from a neurological condition can greatly affect the way you function in your day-to-day tasks. It can derail your productivity as well as lead to lapses in your judgment. And while health issues aren’t necessarily and directly your doing, you have a huge role to keep your body and mind healthy.
It’s important to keep your brain at its best state at all times, especially while you’re young. Obviously, you have so much ahead of you. From finishing school to succeeding in your career, a poor condition for your brain can be disruptive to achieving your goals in life. This becomes more serious when many of the conditions associated with neurology can be fatal when left unaddressed.
To be able to prevent and deal with neurological issues better, you need to make lifestyle changes that will provide you with healthy well-being in the long run. But first, what are some of the conditions you need to watch out for as early as today?
Alzheimer’s Disease
One of the symptoms of an unwell brain function is memory loss. Memory loss is often seen as a common occurrence for many. People of different ages experience memory loss when they lack focus or are sleep-deprived. Simple acts of forgetfulness can be far from alarming. If you forget the answers to a quiz, your keys at home, or the names of other people, that’s completely normal and is often seen as a rather funny moment.
In other cases, memory loss is associated with aging. True enough, as you get older, your brain won’t be able to function as optimal just like the rest of your body. And while this is normal, memory loss can also be indicative of a more serious neurological issue like Alzheimer’s Disease.
Aside from forgetfulness, Alzheimer’s Disease can also cause behavioral changes. So, it can also affect your relationships with the people around you – which obviously is a more problematic issue. To prevent developing Alzheimer’s Disease as you age, overall change to a healthier lifestyle is needed.
Chronic Migraine
Headaches are probably some of the most uncomfortable conditions to suffer from. Not only does it make you unproductive but it can also be a mood breaker. Headache in itself is a stressful thing to experience, but migraines are a whole nother level of pain to deal with. It can affect your quality of life by missing important tasks or even connecting with your loved ones.
Despite the fact that migraine is not a life-threatening condition, it can still become a life-long struggle for some. Stress, hormonal changes, and poor lifestyle practices can cause migraines over time. This is why in order to fully address it, being cautious of lifestyle choices should be your priority. There are also no known cures for migraines but a treatment plan and changes in lifestyle can alleviate your migraine attacks.
Stroke
Data reveals that one in four individuals above 25 years old is most likely to experience a stroke at least once. Even though stroke can be a health problem for young adults, it is still most prevalent among elders. Stress is mainly due to a lack of blood in the brain which occurs more commonly than you think. It also manifests differently for people and can be fatal if you are not given medical attention adequately.
Compared to the past decades, a stroke can be addressed by the medical field now and there are different options on how you can treat it. However, the best course of action is to identify signs of stroke so you can seek medical assistance right away. This includes what doctors call “B.E. F.A.S.T” – balance difficulties, eyesight changes, facial weakness, arm weakness, speech problems, and time.
Brain Aneurysm
A brain aneurysm happens when there is clotting in blood vessels in your brain. In some cases, this clotting is bound to rupture which causes hemorrhage. When this happens, you will suffer from severe headaches, stiff neck, sensitivity to light, and vomiting. Others would compare these symptoms to migraine attacks. But, with a brain aneurysm, ruptured blood vessels in the brain are fatal 50% of the time. Those who survive within two to three weeks end up with brain damage that affects their motor functions.
Brain aneurysms can happen to anyone at any age, but the risk factor starts at 35. While it doesn’t rupture every time, it is best to avoid practices that contribute to it. At the end of the day, taking preventive measures is better than dealing with it when it happens. Trauma and genetics are contributing factors to brain aneurysms, but stress, hypertension, smoking, and alcohol and drug abuse can also lead to it.
Key Takeaway
When it comes to health talks, neurological health seems to be undermined. Taking a holistic approach to maintaining a healthy body is ideal to enjoy your life to its full potential. But at the end of the day, you have to put emphasis on the system that is responsible for the way you function. This is not only on how you function in physical activities but how you function as you think as well.
Neurology is the main driver for your brain and spine and its importance in your health is highly significant. As you age, you become susceptible to many neurological issues that are difficult to address or even detect. Alzheimer’s disease, chronic migraine, stroke, and brain aneurysm are only some of the things that are commonly targeting adults.
You’re prevention and efforts to prevent serious neurological issues are important to make sure that you don’t suffer from irreversible damage in the future. Health requires work. And so, understanding the worst things that can be detrimental to your health is the best motivation to get you started today.
